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Introduction

Module 1: What is Holistic health and nutrition?

The first module of this course is an introduction to holistic health and nutrition. It includes a brief explanation of health and holistic nutrition, the genetic association with nutritional needs, the concept of iridology and genetic eye constitutions and an overview of the course.

At the end of this module the student should be able to:

  • explain what holistic nutrition is

  • understand the importance of sound nutritional principles

  • be familiar with illusions regarding nutrition and health

  • comprehend the meaning of genotype and phenotype

  • explain how iridology and genetics can uncover information about nutritional needs

  • describe some of the most common reasons and excuses why nutritional plans fail and people give up

  • explain the meaning of "living food"